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Our Programs

Mentoring

They don't need a superhero. They just need a friend.

Spectrum’s Mentoring Program matches young people ages 12–22 with caring adult volunteers in Chittenden, Franklin, and Grand Isle counties.

Find a Mentor

Everyone deserves someone in their corner.

Whether you’re a parent, teacher, counselor, or a young person looking for support, we’re here to help make the connection.

A mentor is a caring adult who shows up consistently. Someone to spend time with, talk to, and try new things with. It’s not therapy or tutoring. It’s a real relationship built on trust and connection.

What to Expect

  • Young people are matched with a mentor based on shared interests
  • Matches meet a few times a month doing things they both enjoy
  • A Spectrum staff member stays involved and is always available
  • Young people’s comfort and safety always come first

Not sure if mentoring is the right fit? Reach out to us at mentoring@spectrumvt.org and we can help figure out the best next step.

Refer a Young Person

Common Questions

Does the mentoring program cost anything for families?

No. Spectrum’s mentoring program is free for youth and families.

Are mentors screened?

Yes. All mentors complete a screening process that includes DMV checks, state registry checks, interviews, reference checks, and a national criminal background check.

What kinds of activities do mentors and mentees do together?

Mentors and young people often spend time together doing simple, low-cost activities like going for walks, attending community events, playing games, getting food, working on art, or simply spending time talking and connecting.

Become a Mentor

Become a mentor and change a life.

For just a few hours a month, you can build a meaningful relationship with a young person in your community. Spend time together on a bike ride, cooking a meal, going to an event, or trying something new together. Matches are based on shared interests and meet at least twice a month.

You don’t need to be a hero or a trained counselor. You just need to show up. Spectrum mentors spend time with young people through everyday activities and consistent connection.

We have a particular need for male mentors, mentors of color, and LGBTQ+ identified mentors.

What We Ask

  • Spend about 4 hours per month over 2–4 sessions
  • Commit to a match for at least one year
  • Be 21 years of age or older
  • Have reliable transportation
  • Complete 8 hours of training, offered in 1–2 hour increments at your convenience
  • Pass a background check

Apply to Become a Mentor

Common Questions

Do mentors pay for background checks?

No. Spectrum covers the cost of all required screenings and background checks.

What if I need to travel or be away for a few weeks?

That’s okay. We encourage mentors to stay in touch with their mentee while away — even a quick text, phone call, or postcard can help maintain connection and consistency.

How often do mentors and mentees meet?

Mentors and mentees typically meet a few times each month and spend about 4 hours together over 2–4 sessions.

“My mentor played a huge role in my life growing up. He was a constant, positive figure and helped shape me into the person I am today.”

— former Spectrum mentee